It is common during meditation that a thought appears in our mind and we hang on to it.
For example, we notice a feeling of anger when we are practising. We would keep that feeling going by coming up with narratives that support and even justify our feeling of anger. „How could so and so think he could get away with that? He was totally in the wrong . . . .“ And off we go.
How can we calm down our desires for wanting more and morre? Teachings from Ta’Xbiex Share this event with your...
In the first three lessons we learned about the thoughts that flow through our head, like a constant chatter that I compared to the ripples...
In the lesson last week, I talked about the point of view that the Buddha took concerning our emotions. Emotions are thoughts that become...
Lesson 2: Wednesday, August 4th In the lesson last week, I talked about the point of view, that the Buddha took concerning our...
Shamatha meditation is the foundation of Buddhist practice In this 10 day course, which takes place every Wednesday at 19:00 h on the...
Every Wednesday at 19:00 h: Free guided Meditation on the Viewing platform in Ta’Xbiex. Where: Meditation Plattform next to Amigos...